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For coaches·Part of Player development

Training Sessions Built for Rugby Coaches

Put the drills on the training event, then reuse a saved session for another day.Build a session on the training event with drills in order and a time for each activity. Members can read the session there, and staff can reuse a saved session for another event.

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See how training worksRequest club access
See the trainingRequest club access

Powering clubs from

Rugby Nederland Ereklasse
Men’s D1AA College Rugby
Red River Rugby Conference
Lonestar Conference
See how training works

Write the training

Open the training event and add the drills in order. Give each activity a time so Frostlete can show the estimated session length.

  • Add a drill, set its minutes.
  • Add sets, reps, weight, rest or distance where needed.
Tuesday · 19:00
Training · 1st XV
Sportpark San Rugby
7 Drills|65 min|Draft
Add drill

Attach a saved session

Choose a saved club session from the event page and preview its activities. Attach it as it is, or copy it and adapt it for this training event.

  • Preview the session before attaching it.
  • The event keeps its own copy.
Tuesday · 19:00
Training · 1st XV
Sportpark San Rugby
8 Drills|80 min|Draft
Saved session

Players read the session

Members who can view the event and have finished setting up their account can read its attached session. The drills and timings appear on the event page.

  • Members read the session without editing it.
  • The session stays with the training event.
Tuesday · 19:00
Training · 1st XV
Sportpark San Rugby
8 Drills|80 min|Attached
View session

Check the session timing

Once every activity has a time, staff can check the estimated total against the session’s target duration. The example has eight drills adding up to 80 minutes.

  • Each activity contributes its duration.
  • Estimated time describes the plan, not completed training.
Tuesday · 19:00
Training · 1st XV
Sportpark San Rugby
8 Drills|80 min|Estimated
Session timing

Use it again on Thursday

Open Thursday’s event and choose a saved club session. Copy and adapt it for that event; later edits to the saved session will not change the attached copy.

  • Choose a saved session from the event page.
  • Adapt the event copy without changing earlier events.
Thursday · 19:00
Training · 1st XV
Sportpark San Rugby
8 Drills|80 min|Preview
Choose saved
Tuesday · 19:00
Training · 1st XV
Sportpark San Rugby
7 Drills|65 min|Draft
Add drill
Tuesday · 19:00
Training · 1st XV
Sportpark San Rugby
8 Drills|80 min|Draft
Saved session
Tuesday · 19:00
Training · 1st XV
Sportpark San Rugby
8 Drills|80 min|Attached
View session
Tuesday · 19:00
Training · 1st XV
Sportpark San Rugby
8 Drills|80 min|Estimated
Session timing
Thursday · 19:00
Training · 1st XV
Sportpark San Rugby
8 Drills|80 min|Preview
Choose saved

Keep the plan with the training event.

Staff prepare the activities and timing. Members open the event to read the same session.

Request club access

What you can include in a session

Build the session around the event: ordered activities, workload details and estimated timing, with a separate copy for each event.

  • A list of drills

    Training is typed up as drills in order.

  • A time on each drill

    Every drill carries how long it takes.

  • Attach to an event

    Build a session on a training event or attach a saved club session.

  • Read the session

    Members with event access and completed account setup can read it.

  • Parallel groups

    Plan activities for Forwards and Backs within one time window.

  • Reuse a saved session

    Preview a saved club session, then attach it or adapt a copy.

  • Workload details

    Add sets, reps, weight, time, rest or distance to an activity.

  • Separate event copies

    Each event keeps its session when the saved source changes.

  • Target duration

    Compare the estimated total with the time available for training.

Works with

LeaderboardsStrength, speed, endurance, attendance, or your own category.Team MessagingSend a training session card into a team chat and keep the replies in that conversation.Reminder EmailsFind who hasn't answered and email them a link back to the event.

Questions about training sessions

How members read sessions and how staff reuse them.

Where do players read the session?
On the training event page. Members who can view that event and have completed their account setup can read its attached session. This view does not record drill completion.
How is the session length calculated?
Once every activity has a time, Frostlete shows an estimated total in minutes. Staff can compare it with a target duration. See how session preparation fits the week on Frostlete for rugby coaches.
Can I use last week’s training again?
Yes. From another training event, preview a saved club session and attach it as it is or copy and adapt it. Each event keeps its own copy. The broader rugby training page shows how reusable sessions fit together.

Prepare your next training session.

Request club access to discuss building and reusing sessions on your club’s training events.

See how training worksRequest club access
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Frostletehomepage

A shared place to develop your players, support your people and build your rugby community.

Product

  • Availability
  • Training Sessions
  • Rugby training
  • Frostlete for parents
  • Frostlete for coaches
  • Frostlete for strength coaches
  • Player Development
  • Team Operations
  • Reminder Emails
  • Calendar Feed
  • Leaderboards
  • Roles and Permissions

Free Tools

  • Rugby XV Builder
  • Fixture Generator
  • Templates
  • Resources

Explore

  • Standings
  • Rugby Atlas
  • Blog
  • Rugby guides
  • About

Legal

  • Privacy Policy
  • GDPR & data rights
  • Terms of Service
  • Cookie Policy
  • App privacy

Frostlete’s country guides are an independent editorial resource. References to clubs, unions, competitions and providers do not imply affiliation or endorsement. Check their official websites for the latest competition information.

© Frostlete. All rights reserved.

Built for rugby clubsGDPR & data rightsClub and team roles