Write the training
Open the training event and add the drills in order. Give each activity a time so Frostlete can show the estimated session length.
- Add a drill, set its minutes.
- Add sets, reps, weight, rest or distance where needed.


Put the drills on the training event, then reuse a saved session for another day.Build a session on the training event with drills in order and a time for each activity. Members can read the session there, and staff can reuse a saved session for another event.
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Open the training event and add the drills in order. Give each activity a time so Frostlete can show the estimated session length.
Choose a saved club session from the event page and preview its activities. Attach it as it is, or copy it and adapt it for this training event.
Members who can view the event and have finished setting up their account can read its attached session. The drills and timings appear on the event page.
Once every activity has a time, staff can check the estimated total against the session’s target duration. The example has eight drills adding up to 80 minutes.
Open Thursday’s event and choose a saved club session. Copy and adapt it for that event; later edits to the saved session will not change the attached copy.
Staff prepare the activities and timing. Members open the event to read the same session.
Build the session around the event: ordered activities, workload details and estimated timing, with a separate copy for each event.
Training is typed up as drills in order.
Every drill carries how long it takes.
Build a session on a training event or attach a saved club session.
Members with event access and completed account setup can read it.
Plan activities for Forwards and Backs within one time window.
Preview a saved club session, then attach it or adapt a copy.
Add sets, reps, weight, time, rest or distance to an activity.
Each event keeps its session when the saved source changes.
Compare the estimated total with the time available for training.
How members read sessions and how staff reuse them.
Request club access to discuss building and reusing sessions on your club’s training events.
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